Welcome to JBM Strength & Physique
Unlock Your Full Potential with Personalized Fitness Coaching
Whether you’re a beginner or an experienced athlete, I help you transform your health, body, and mindset to achieve your ultimate fitness goals.
Whether you’re a beginner or an experienced athlete, we help you transform your health, body, and mindset to achieve your ultimate fitness goals.
Why Choose Us
I believe in a holistic approach to fitness that encompasses not just physical health but mental well-being too. With expert coaching, a supportive community, and proven strategies, we empower you to reach new levels of success.
Expert in training techniques, nutrition planning, and client motivation
Customizing programs for diverse fitness levels and goals
Achieve aesthetic goals, and improve overall fitness
YOUR SUCCESS MATTERS
CHECK OUT OUR CLIENT RESULTS
MEET THE head coach
Hey, I'm Jonathan!
I started JBM Strength & Physique with a vision to help individuals unlock their true potential through strength training and physique transformation.
Strength training, physique transformation, and personalized fitness coaching
Help individuals build strength, achieve aesthetic goals, and improve overall fitness
Supportive, results-driven, and tailored to individual needs
TESTIMONIALS
What others are saying
"Jo's expert diagnostics and tailored approach not only helped me learn invaluable techniques but also likely prevented a serious re-injury."
"I used to train many years ago. And after I finally came back to the gym and started training again I also did a lot of research to catch up on the latest science. I honestly thought I knew all the basics and then some. So when Jo offered to train me I thought I had nothing to lose but really didn't think I'd be learning anything of consequence. Let's just say I wrong! His diagnostics of my routine and suggestions for how to adapt to my particular circumstances (recovering from an injury) have been invaluable. And I firmly believe that not only did I learn new stuff from him that has been extremely helpful, he also likely prevented me from re-injuring myself, perhaps seriously. I cannot recommend him enough." - Amjad K.
"Jonathan's energy, passion, and expert advice on technique and nutrition "
"The best part of working with you is the energy and passion you bring to every session. You have that Viking vibe: strong and intense, but you’re also super approachable. You are always on time, and your advice on technique, bodybuilding, and nutrition is spot-on. It is clear that you genuinely love what you do, and your excitement is contagious. With you, I feel motivated to push myself a bit further each time. I literally saved 1 year of training as I was a total beginner and had no idea how to start training.
I would say to my friend: If you’re looking to take your workouts to the next level, Jonathan is the coach for you. He’s not just a great trainer, he genuinely knows how to help you push your limits and lift way heavier, with the right form. He’s always on time, totally focused on your progress, and his advice on technique and nutrition is solid. Jonathan’s sessions are challenging but motivating, and he’s the kind of coach who makes you feel stronger every time you leave the gym. If you’re ready to see real results, you’ve got to sign up with him! -Camille M.
"Training with Jonathan boosted my confidence and improved my energy"
"I have more confidence in myself, physically and mentally. I have more energy in general and my diet is a lot better than it used to be.
Learning proper form and tempo made a big difference. Learning how to make workout routines was one of my biggest goals going into training and I got a lot better at that" -Dylan J.
"Jonathan's clear guidance on nutrition, effective training programs"
"Better food choice. Knowledge about nutrition; it’s impact on the results of the work you put in the gym. Fat loss and gain in muscle mass. Gave me knowledge and guided me in the right direction to achieve my goals. Clear explanations, effective training programs and excellent support in &out the gym. As previously discussed, you’re a great communicator and you have the right approach when connecting with your clients. Always professional" -Soulaiman B
READY TO GIVE US A TRY?
Ready to Transform Your Life?
Take the first step towards a stronger, healthier you! Book a free consultation and let's discuss how we can help you reach your goals.
Copyrights 2024 - JBM Strength & Physique